Great question — taking care of your skin at 12 is smart, especially since your body is starting to change and your skin can too (thanks, puberty!). You don’t need fancy products — just a few good habits can make a big difference.

🌟 How to Get Better Skin at 12 (Simple & Safe)

🧼 1. Wash Your Face Twice a Day

  • Use a gentle cleanser, not harsh soap (look for one labeled "for sensitive" or "normal skin")

  • Wash once in the morning and once before bed

  • Use lukewarm water — not super hot

  • Pat your face dry with a clean towel (don’t rub!)

✅ Example: CeraVe Hydrating Cleanser or Cetaphil Gentle Skin Cleanser

🚫 2. Don’t Touch or Pick Your Face

  • Touching your face spreads dirt and oil

  • Picking pimples can lead to scars or infections

💧 3. Moisturize Every Day

  • Even if your skin feels oily, you still need moisture

  • Use a light, non-greasy oil-free moisturizer

✅ Look for one labeled "non-comedogenic" (it won’t clog pores)

🧴 4. Use Sunscreen Every Day

  • Sun can damage your skin even when it’s cloudy

  • Use a broad-spectrum SPF 30 sunscreen every morning

  • Especially important if you play sports outside or walk to school

🍎 5. Eat Skin-Friendly Foods

  • Drink lots of water – aim for 6–8 cups a day

  • Eat more:

    • Fruits and veggies (especially berries, oranges, carrots)

    • Healthy fats like nuts, seeds, and avocado

    • Protein (like eggs, beans, chicken)

💤 6. Get Enough Sleep

  • Sleep helps your body and skin repair

  • Aim for 9–11 hours every night

🧴 7. If You Have Pimples or Oily Skin

  • Try a face wash with salicylic acid (only once a day to start)

  • Use oil-free products (cleansers, moisturizers, even sunscreen)

  • Don’t scrub too hard — it can make breakouts worse

🧽 8. Keep Things Clean

  • Change your pillowcase 1–2 times a week

  • Wash your hands before touching your face

  • Clean your phone screen regularly

🚫 Bonus: What to Avoid

  • Avoid sugary junk food all the time — it can trigger breakouts

  • Don’t use adult acne products — they’re often too harsh

  • Skip makeup if possible (or choose gentle, kid-safe ones)

Want a Starter Skincare Routine?

Here’s a simple 3-step daily routine for 12-year-olds:

Morning:

  1. Wash face with gentle cleanser

  2. Moisturize

  3. Apply sunscreen

Night:

  1. Wash face again

  2. Moisturize

  3. (Optional: Spot treat any pimples with a gentle acne cream)

If you want, I can recommend products or help make a mini skincare checklist! Just let me know your skin type (dry, oily, normal, or combo) and if you have pimples.

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